Transform your day-to-day choices to attain
& sustain wellness.
Empowering women, everywhere —through faith, food, & fitness.
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FUNCTIONAL FITNESS & NUTRITION, TAILORED TO YOU.
Combat stagnation through personalized programming that's uplifting—for women ready to make wellness their
way of life.
You want to lead a healthy life but the obstacles seem insurmountable to get there. It’s completely normal to feel unsure or downright overwhelmed by your list for the grocery store, how to craft your weekly meal plan, and what the heck to do in the gym once you actually get there. As your trusted coaches, all of these questions are met with answers that enable easy ACTION.
LET'S DO IT
One-on-One Personal Training & Nutrition Coaching
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Workout-Only Programming
YES, PLEASE
Nutrition-Only Programming
31 Thirty Coaching
Signature Programs
Wellness comes from consistent action and intentional choices. You can make daily choices that create incremental positive change through our custom-to-you programming.
Break Down the Numbers
Macro Count Just $20!
Receive your customized caloric intake broken out into carbs, fats, and proteins.
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HEY THERE!
We're Maddy & Brianne—Florida living, beach loving, and wellness-obsessed best friends.
We’re the co-founders behind 31 Thirty Coaching, and we’re so glad you’re here. Based in Florida’s panhandle, and serving women everywhere, we combine our varied nutrition and fitness expertise to bring you a complete program that supports you on your path to self-sufficiency in all things wellness.
“They took my goals and turned them into reality.”
Brianne made my fitness dreams come true! She pushed me when I needed it most, always had the best attitude and advice, and will never give up on you! She’s the most down-to-earth trainer you could wish for. I would recommend her and her programming to anyone, anytime!
— RACHEL
let's do this thing
Ready for hard work—that works?
At 31 Thirty Coaching, you won’t find quick-fix solutions. Instead, you can combat fad diets with faith-fueled mentorship, nutrition education & implementation, and fitness training to strengthen mind, body, and spirit.
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